"The most precious gift we can offer anyone is our attention."
-Thich Nhat Hanh (via julie911)
128 notes | Reblog |
16 hours ago
“Fat” isn’t a feeling. Fat is a nutrient and type of tissue that nourishes your body and makes life possible. By getting lost in the deluge of emotions that “feeling fat” stirs up, you’re distracting yourself from the underlying issue. It is the emotion beneath it that is hurting, not your actual body. What is really going on? The answer isn’t fat.
(Source: freedomnotfear)
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