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Jan 26, 2012   214 Notes.

“Fat” isn’t a feeling. Fat is a nutrient and type of tissue that nourishes your body and makes life possible. By getting lost in the deluge of emotions that “feeling fat” stirs up, you’re distracting yourself from the underlying issue. It is the emotion beneath it that is hurting, not your actual body. What is really going on? The answer isn’t fat.

(Source: freedomnotfear)

Notes

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    Just because “fat” is not technically a feeling, doesn’t mean that feelings of sadness and loneliness make me/and others...
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